Atomic Habits: Easy Efforts To Energize Your Life

Atomic Habits By James Clear. This Is What The Book Is All About? In his book Atomic Habits, James Clear presents the idea that you can transform and boost your life through consistent small efforts that compound over time. These little efforts can effectively build a strong foundation for productive and long-lasting habits. This is similar … Read more

Can We Choose To Be Happy? Review Of Habits Of A Happy Brain

The human brain inclines toward survival and the feeling of survival keeps the brain happy. This is the main point of this book by Loretta Breuning. She has based her book — Habits of a Happy Brain — on scientific research. Loretta has used her professional and personal experiences to simplify complex ideas for the … Read more