Atomic Habits: Easy Efforts To Energize Your Life

Atomic Habits Review – The Main Message of The Book In his book Atomic Habits, James Clear presents the idea that you can transform and boost your life through consistent small efforts that compound over time. These little efforts can effectively build a strong foundation for productive and long-lasting habits. This is similar to the … Read more

Habits Of A Happy Brain: Can We Choose To Be Happy?

Habits of a Happy Brain – Book Summary The human brain inclines toward survival and the feeling of survival keeps the brain happy. This is the main point of this book by Loretta Breuning. She has based her book — Habits of a Happy Brain — on scientific research. Loretta has used her professional and … Read more